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September 5, 2022

Tasheika Bowen Cover Model Contest Finalist

September 5, 2022

Kickin’ it Ol’ School: The Return of the Original PlayStation

How old were you in 1994? To be more in depth, how old were you on December 3, 1994? If you were old enough to remember […]
September 4, 2022

Safeguard Your Heart in All Your Relationships

Maya Angelou once said, “All great artists draw from the same resource: the human heart, which tells us that we are all more alike than we […]
August 21, 2022

Delicious Drinks with Popular Summer Fruits

With Summer comes the heat. There is nothing better than fresh, in-season fruits on a hot Summer day. One easy way to shake things up during […]
August 17, 2022

3 Easy Ways to Treat Yourself

When life gets hectic, it is important to carve out time for yourself. No matter what is going on around you, focusing on your mental and […]
July 9, 2022

10 Tips to Have a Mindful Summer

With summer solstice quickly approaching, it has me thinking about how we can enjoy each moment a bit more. I sat down and came up with 10 easy steps that EVERYONE can achieve. #blogpost #summersolstice #howto
May 23, 2022

Four simple tips to create delicious, quality meals at home

As families become more concerned about the quality of food they are putting on the table, many are realizing that getting back to the basics is […]
May 22, 2022

Eating a nutritious breakfast is as easy as 1-2-3

Despite good intentions to prepare a nutritious breakfast, it’s often tempting to grab something on the run, only to fall flat when it comes to nutrition […]
May 21, 2022

Your bedroom: the key to a restful night’s sleep

Whether snuggling in for the night or just trying to catch a quick few wink, your environment plays an important role in determining if you’re counting […]