Hi I'm Jen. I am a follower of Jesus, wife and mom of two boys.
In 2013, my son and I became ill with lymes disease exacerbated by auto-immune issues. It was an incredibly hard season of life, however it led to working with nutritionists, functional medicine doctors and it forever changed the course of our lives. We refused to accept the diagnosis, and have spent the last decade learning everything we could just living as healthy as possible.
In 2017 I started to feel called into sharing what I had learned and I began creating tools to share. I had taken so many courses and I had become an expert on fighting inflammatory issues, hormone imbalances and body image issues. I wrote a Gluten free cookbook, a course on Reducing Inflammation and gut health, and a soul healing course which really focused on the internal healing that goes along with healing the body.
Recently I launched Exalted Health. Our mission is to bring revival to women and their relationship in their bodies. We help empower women to make healthy choices and take care of the body they were blessed with, and ultimately focus on a healthy relationship within, versus what the world says.
One of my greatest personal missions is educating others on the horrors of human trafficking, and what a huge problem it is here in the United States. I had a personal encounter a few years back that allowed me to intervene when a woman was being trafficked in an airport. It set my soul on fire to educate the world about what a terrible problem this is, so we let traffickers know we won't stand for it.
I also host a podcast called Hope, Health and Healing, because the world needs these now more than ever.