healthy snacks

November 19, 2016

Why a healthy diet doesn’t mean giving up snacks

If you’ve ever hidden a snack, you’re not alone. Grabbing a quick nibble on the sly is something a surprising number of people will admit to, […]
July 13, 2019

Creating super summer snacks with grapes is a breeze

Early summer marks the beginning of the California grape season. These bite-size treats are the perfect snack – crisp, sweet and only 90 calories per 3/4 […]
November 19, 2019

Keeping snacks light

For those who believe snacks are off-limits, here's a pleasant surprise - snacking can actually benefit a diet.

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