December 22, 2021Published by WQmagazine_Staff When your body runs hot, you need salt to stay hydratedRegardless of your level of activity, you still need to maintain good hydration.
November 19, 2016Published by WQmagazine_Staff Exercise for healthy agingSixty-year-old Ester Kurz does a lot of things, but taking prescribed medicine isn’t one of them. While most people her age take a pill for one […]