September 19, 2019

How to tackle household chores quickly this fall

With some planning and teamwork, you can make cleaning a fun event in your household and teach your kids.
November 19, 2019

Age matters: vitamins for every life stage

Age matters when it comes to vitamins. All vitamins are essential - meaning our bodies can't make them, so they must be obtained from the diet.
September 19, 2019

Fighting fall allergies

The best treatments to fight fall allergies and feel better fast.
May 8, 2019

Women opening up about menopause

Let's talk: women opening up about menopause find community and empowerment.
April 6, 2020

Experts say the scalp is the foundation for strong, beautiful hair

Whether hair is wavy or straight, dry or fine, one thing most women have in common is the desire for strong, beautiful hair.
April 12, 2019

Stand out in style this season with the hottest beauty and fashion trends

Each season celebrities and models strut down the runways wearing the latest fashion and beauty trends that inspire women everywhere. Every fashionable woman knows that getting the most sought-out dress or top isn't enough.
July 17, 2021

Keeping snacks light

For those who believe snacks are off-limits, here's a pleasant surprise - snacking can actually benefit a diet.
May 19, 2021

Why a healthy diet doesn’t mean giving up snacks

If you’ve ever hidden a snack, you’re not alone. Grabbing a quick nibble on the sly is something a surprising number of people will admit to, […]
November 19, 2016

Exercise for healthy aging

Sixty-year-old Ester Kurz does a lot of things, but taking prescribed medicine isn’t one of them. While most people her age take a pill for one […]