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WQmagazine_Staff

November 19, 2016

Why a healthy diet doesn’t mean giving up snacks

If you’ve ever hidden a snack, you’re not alone. Grabbing a quick nibble on the sly is something a surprising number of people will admit to, […]
November 19, 2016

Exercise for healthy aging

Sixty-year-old Ester Kurz does a lot of things, but taking prescribed medicine isn’t one of them. While most people her age take a pill for one […]
November 19, 2016

Financial savings and more when shopping online

Saving money is a hot topic these days, from television shows about extreme coupon clipping to stores advertising huge savings for specially marked and bulk items. […]
November 19, 2016

Living credit smart in tough financial times

Amid uncertain economic times, the state of consumers’ credit and debt management is often referenced as an indication of Americans’ overall financial well-being. Credit scores enable […]
November 18, 2016

Save money, even when you splurge

We keep hearing the words “bad economy,” and while views differ on the strength of the recovery, the reality is that most people are still feeling […]
November 18, 2016

Curious about the Mediterranean diet? How to make it work for you

They never counted calories, but they ate flavorful, satisfying food and drank wine with lunches and dinners. The people in countries bordering the Mediterranean have historically […]
November 18, 2016

Four steps to a healthier you

The growing obesity rates in the United States have companies, health care workers and even the government discussing concerns about the physical and mental health effects […]
November 18, 2016

Dating safety: Don’t let them steal more than your heart

When your grandparents started dating, chances are they knew each other already or had mutual friends. In those days, a blind date – going out with […]
November 18, 2016

Auto tech gadgets more appealing to Americans than safety features

Whether you’re planning a short trip to the store or a long ride across the country, getting behind the wheel is the easy part.  Staying safe […]